November 2011
75 posts
where do all these months go?
it’s november tomorrow? for real? wow.
i remember the end of september like it was yesterday. come to think of it, i remember the end of august like it was yesterday. and right now i feel like i’m in exactly the same place.
do you know what that means friends?
if i don’t make changes, come december 30th i will be right where i am. right here. and i’ll be incredibly...
No Excuses November
highheelsandcrossfit:
thespartanwarrior:
I’m challenging you to get in 15 workouts with no excuses over the course of the mon the month of November. That’s it. It’s just 15 different days of workouts without making up an excuse, complaining or trying to squirm your way out of getting active.
Who’s up for this?
I accept said challenge and raise you five more days.
In.
October 2011
92 posts
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3 tags
rockmyrun →
When I lose this weight, I don't expect to have a...
idgaf-iwillgetskinny:
THIS. YES. THIS.
HALLELUJER
(y)
thats the way you all should think !
3 tags
crossfit day two
So at long-last I hauled my butt back to Crossfit tonight. I was super nervous. Like freaking-out kind of nervous. I’m not too sure why, but I got myself there at any rate. This class was TOTALLY different than the last one. First off there were about ten people and two trainers as opposed to my last session where it was just me & the owner of the gym. It was a really good format and...
3 tags
luna bars
i love the crap out of these things. it’s almost like a treat. and it’s the perfect pre-or-post-workout snack. Trying to gear up for crossfit tonight i just mowed one down.
s’mores flavour. i give it an 8/10 on the awesomeness scale. i’m going to update this as i go through the flavours so i can remember which ones are my favourites. i tend to forget these important...
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weigh in
why is it that a weigh in can completely change your perspective on everything? it’s almost unfair. that being said, i’m feeling GREAT today.
153.5 baby!
I downloaded the Nike Training Club app and did a 45-minute cardio workout this morning. It was AWESOME. I’d definitely 100% reccommend this app. Seriously. If you have a smartphone - GET IT. Did I mention it’s also...
Fitspo
I’ve been reading a lot more than I’ve been doing. My words have been stronger than my actions. Still, it’s a start. I’ve been making more positive decisions on the whole and less bad ones. I just have to keep believing. And working. Progress.
I downloaded the Nike training club app for my iPhone. Who knew it was free? And the source of some amazing workouts! It’s...
Tip #5: You are your own obstacle. Get over it.
